“A place where you can feel seen, understood, and supported.”
Jessica Stone, MA, LMFT
Licensed Marriage and Family Therapist California #LMFT147975
Welcome!
Hello and welcome! I’m Jessica. I’m so glad you’re here.
Whether you’re exploring therapy for the first time or looking to find the right fit, I invite you to take your time looking around. Here, you can learn more about me and my practice, the therapy services I offer, and my current rates. I also share insights into how I work as a therapist, and free, helpful resources in my blog. Additionally, you are welcome to visit the frequently asked questions page, where I’ve answered many of the most common questions, including what to expect as a client and how sessions typically work.
My hope is that this space helps you get a clear sense of what therapy with me might feel like and whether its the right fit for your needs.
Therapy Services
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Individual Therapy
Do you feel stuck in patterns you can’t seem to break, constantly overthinking, or unsure how to slow down and feel at ease? Maybe you’ve been carrying the weight of anxiety, sadness, or self-doubt for so long that it feels like a part of you. Individual therapy is a space for you. To pause, breathe, and begin making sense of what’s been hard to hold on your own. Together, we’ll explore what’s been keeping you overwhelmed or disconnected and help you build a stronger sense of trust in yourself. Therapy isn’t about “fixing” who you are, it’s about helping you understand yourself more deeply so you can feel more grounded, confident, and at ease in your life.
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Couples Therapy
Are you and your partner generally doing well but finding yourselves at a crossroads? Thinking about whether to have kids or not, adjusting to a new phase together, or navigating differences? Couples therapy can help you move through these concerns with more clarity and connection. Even low-conflict couples can feel the strain of change, from differing timelines or expectations to shifting identities and responsibilities. Therapy offers a space to slow down, communicate openly, and strengthen your partnership so you can face what’s next. As a team. Feeling more understood, supported, and grounded together.
Professional Licensure, Membership, and Publications
Professional Licensure, Membership and Publications
Board of Behavioral Sciences (BBS) - Licensed Marriage and Family Therapist #147975
American Association for Marriage and Family Therapists AAMFT Professional Member
California Association of Marriage and Family Therapists CAMFT Clinical Member
American Psychological Association APA Associate Member
Lopez, J. (2023, May/June) Suffering In Silence: The Invisible Minority and How MFTs Can Help. https://ftm.aamft.org/?s=suffering+in+silence
Inclusivity and allyship are at the heart of my work. I strive to create a space where every person feels respected and supported. Honoring diverse identities, backgrounds, and experiences, with compassion, cultural awareness, and trauma-informed care.
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Supporting all gender identities and sexual orientations.
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Honoring and advocating for racial and cultural diversity.
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Promoting accessibility, inclusion, and understanding of visible and invisible disabilities.
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Valuing all bodies and rejecting harmful beauty standards.
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Respecting all beliefs, including those who are non-religious or questioning.
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Centering safety, empowerment, and respect in all interactions.
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Recognizing the impact of financial and class-based disparities