Mental health benefits, Insurance Reimbursement, Paying for Therapy, Affordable therapy, Family therapy, California therapist, Licensed Therapist, Private practice, Superbill, Couples Therapy, Individual Therapy Jessica Stone, MA, LMFT #147975 Mental health benefits, Insurance Reimbursement, Paying for Therapy, Affordable therapy, Family therapy, California therapist, Licensed Therapist, Private practice, Superbill, Couples Therapy, Individual Therapy Jessica Stone, MA, LMFT #147975

Using Your Out-Of-Network (OON) Benefits: A Guide for Clients

Navigating insurance doesn’t have to be overwhelming. With a little guidance, you can make your therapy sessions more accessible and ensure you’re using your benefits to support your mental health.

Read More
Family gatherings, Family therapy, California therapist, Holiday gatherings, Holiday stress, Licensed Therapist, Coping skills, Therapy Jessica Stone, MA, LMFT #147975 Family gatherings, Family therapy, California therapist, Holiday gatherings, Holiday stress, Licensed Therapist, Coping skills, Therapy Jessica Stone, MA, LMFT #147975

Holiday Family Stress: A Guide To Staying Grounded

The holidays can bring warmth and connection, but they often also bring heighten stress, anxiety, and old family patterns. Feeling tense before gatherings is common. From a systems perspective, the holidays can reactivate familiar roles and expectations that make it hard to stay grounded.

Read More

Contact

Interested in working together? Check out the FAQs page if you haven’t already. Any questions you have may already be there.

If you’re ready to schedule, then fill out the contact form and I’ll be in touch!